Body/Posture, Breathing, Movement/

Face and Mouth Integration

Swallowing 1-8
01. How to Swallow Correctly
02. Elastic Swallow
03. K Swallow
04. Water Trap Swallow
05. Advanced Water Trap Swallow
06. Pencil Swallow
07. Bolus Swallow
08. Mindful Swallowing when Eating and Drinking
Chewing
01. Full Coverage Bite Wafer
02. Wafer Slide
03. How to Make a Unilateral Bite Plate
04. Molar Tapping
05. Canine Tapping
06. Cave + Jaw Laterotrusion
07. Opposite Tongue and Jaw
08. Jaw Protrustion + Laterotrusion
09. Ipsilateral Lip Pucker and Tongue
10. Ipsilateral Molar Tapping and Pucker
11. Contralateral Canine Tapping and Pucker
Tongue Mobility and Posture
01. Tongue Tie
02. 5-way Tongue Stretch
03. The Spot-“T, D, N”
04. The Spot-Elastic Hold
05. The Spot-Clicks and Tick-tocks
06. The Cave
07. Clucks
08. Alternating Clicks-Clucks
09. 2 Elastic Hold
10. Snake
11. Gum Tracing
12. Teeth Tracing
Lip Seal
01. Lip Tie
02. Lip Stretching
03. Lip Massage
04. Cotton Roll
05. Puff
06. Pump
07. Button Pull
08. Pucker
09. Pucker Kisses
10. Pucker Side to Side
11. Pucker Circles
12. Alternating Pucker and Pressed Smile