Body/Posture, Breathing, Movement/Face and Mouth Integration/Tongue Mobility and Posture/

Tongue Mobility and Posture 1-10

01. Tongue Tie
02. 5-way Tongue Stretch
03. The Spot-“T, D, N”
04. The Spot-Elastic Hold
05. The Spot-Clicks and Tick-tocks
06. The Cave
07. Clucks
08. Alternating Clicks-Clucks
09. 2 Elastic Hold
10. Snake