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09. Restoring Trust with Sunsets Meditation by Medical Medium

This meditation is from the Medical Medium Revised & Expanded book (p.413), written by Anthony William. 

This meditation reconnects you to the ability to trust within all levels of your being. This is a simple yet profound way to relearn critical trust and faith that activates the healing process within your  body, heart, mind and soul. 

This is a collection of the Medical Medium Meditations, written by Anthony William. Most of these meditations are free and available through the link above, recorded by Anthony William. Many know the Medical Medium focuses on healing through food, wild blueberries and supplement protocols, etc. but many don’t know ALL the powerful mental, emotional and soul level healing techniques that are available. 

We have decided to make our own version of these meditations while including a specific Biofield Tuning Recording in the background to support and enhance the power of each meditation. These meditations are truly special experiences wherever you engage with them, enjoy!

Preparation Recommendations
  • Set your Intention. Use this or adapt to create your own:
    • “I set the intention to restore trust and faith within myself, life and the sun so I may align with all that is in my highest and greatest good and resonate health.”
    • State your intention out loud and write it down or in your journal to increase the power of this meditation.
  • Location 
    • A quiet and safe space where you will be undisturbed is ideal.
    • Ideally in a location where you can observe the sun setting. If you cannot see the sun setting you may simply be aware of the timing of when it is happening.

 

Meditation Instructions:

  • Toward the end of the day, as the sun is setting, take a few minutes to notice and acknowledge the sunset. 
    • Even if you are unable to directly see the sun setting, be mindful of the timing of this occurrence. 
  • You may notice some sadness as the sun is dipping into the horizon and darkness falls. However, know that without a doubt, the sun will indeed rise tomorrow restoring the light.
  • As you continue to be attuned to this pattern your soul will begin to relearn essential trust to be able spark your healing and health.
  • You may even call in the Angel of Trust as described here.

 

Perform this meditation 1x/day, at sunset, for the next 2-3 days, and then as often as desired. *Unless otherwise directed

    • Optionally, use your testing technique to determine your optimal frequency and duration to use this meditation.
    • Refer to the Resonate Health Meditation Tips to optimize your experience.

 

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