02. Clearing Heart Block/Shield Biofield Tuning

This recording uses biofield tuning, with the intention to vibrationally balance you and your energy field as it relates to clearing any heart block or shield you may be consciously or unconsciously holding so you may connect more deeply to your heart and feel protection from your biofield's outer boundary. 

A heart block or shield can be knowingly or unknowingly created to protect yourself in life, but if it always remains there it drains you and restricts life force and breath that moves through your body. Even if it is just for this recording, give yourself permission to let your guard down so you may experience the vibration of pure unconditional love and openness in your heart.

 

While listening:
  • Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
    • This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
  • Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
  • Move around and make sounds if that feels natural.

 

 

To optimize your experience:
  • Listen to this recording: 1-2x/day for the next 1-4 days. *Unless otherwise directed.
    • Optionally, use your testing technique to determine your optimal frequency and duration to listen to this biofield tuning.
  • Drink at least 8 oz (1 cup) of water before and after listening.
  • Document any insights or awareness you have in your Resonate Health journal or a notebook.
    • As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.