06. Teas

Herbal teas can learn to be appreciated as one does with wine but instead of burdening your liver they help to fortify your organs, blood and lymphatic system. Feel free to do singles or blend them together!

Browse the following tea options (1-10, 11-20, 21-24) or use your testing technique to determine which are priority for you. Try at least 1 new tea in the next 1-3 days and maintain that adjustment for at least 5 days. *Unless directed otherwise

Teas 1-10

Teas 11-20

Teas 21-24

 

What typically limits someone from making the best nutritional choices are: