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01. Resting the Nerves Meditation by Medical Medium

This meditation is from the Medical Medium Brain Saver Protocols book, written by Anthony William and works to calm down and reboot your nervous system. This meditation has an added healing frequency in the background to support you in receiving the full healing potential of this meditation, within all levels of your being.

This is a collection of the Medical Medium Meditations, written by Anthony William. Most of these meditations are free and available through the link above, recorded by Anthony William. Many know the Medical Medium focuses on healing through food, wild blueberries and supplement protocols, etc. but many don’t know ALL the powerful mental, emotional and soul level healing techniques that are available. 

We have decided to make our own version of these meditations while including a specific Biofield Tuning Recording in the background to support and enhance the power of each meditation. These meditations are truly special experiences wherever you engage with them, enjoy!

Preparation Recommendations
  • Set your Intention. Use this or adapt to create your own:
    • “I set the intention to rest, calm, revitalize and reboot my nervous system to support all that is in my highest and greatest good to resonate health.” 
    • State your intention out loud and write it down or in your journal to increase the power of this meditation.
  • Location 
    • A quiet and safe space where you will be undisturbed is ideal.

Perform this meditation 1-2x/day for the next 5 days, and then as often as desired. *Unless otherwise directed

    • Ideally perform for ~15 minutes but even if you only have a few minutes that will be helpful.
    • Optionally, use your testing technique to determine your optimal frequency and duration to use this meditation.
    • Refer to the Resonate Health Meditation Tips to optimize your experience.

 

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