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01. Optimal Posture, Centering and Alignment Intention (Central Channel PRI Focused) Biofield Tuning

This recording uses biofield tuning, with the intention to vibrationally balance you and your energy field as it relates to postural restoration and optimal alignment through your central channel or the midline of your body. 

This tuning is designed to gently unwind you from any torque and tension in your body, especially from the common postural patterns studied in the Postural Restoration Institute. This allows you to access neutrality, balance and provides an increase in your capacity to maintain self-awareness and resonate health in your life.

 

While listening:
  • Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
    • This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
  • Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
  • Move around and make sounds if that feels natural.

 

 

To optimize your experience:
  • Listen to this recording: 2-4x/day for the next 1-2 days. *Unless otherwise directed.
    • Optionally, use your testing technique to determine your optimal frequency and duration to listen to this biofield tuning.
  • Drink at least 8 oz (1 cup) of water before and after listening.
  • Document any insights or awareness you have in your Resonate Health journal or a notebook.
    • As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.

 

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