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01. Empowered Detoxification Meditation

This meditation is designed to give your consciousness the knowledge and power it needs to successfully detoxify your body from pathogens and toxins.

Many of us are completely unaware that pathogens and toxins are the primary physical cause of our health issues. The current science and medicine paradigm is not aware nor does it fully appreciate the role that pathogens and toxins have in your health. This meditation helps your body to understand this critical phenomena empowering you to be able to finally release what has been holding you back.

What is often holding us back from making the best nutritional choices and healing are wounds in our hearts, minds and soul. The intention behind these meditations is to help you heal these blockages, fragmented and hurt aspects of yourself so you can finally move forward in your health journey, connecting with the real You. 

Preparation Recommendations
  • Set your Intention. Use this or adapt to create your own:
    • “I set the intention to successfully detoxify my body from toxins and pathogens to support my greatest good and health.”
    • State your intention out loud and write it down or in your journal to increase the power of this meditation. 
  • Location 
    • A quiet and safe space where you will be undisturbed is ideal.

Perform this meditation 1x/day for the next 5 days and then as often as desired. *Unless otherwise directed.  

    • As you become familiar with this meditation process you have the option of performing it independently without audio guidance.
    • Optionally, use your testing technique to determine your optimal frequency and duration to listen to and use this meditation.
    • Refer to the Resonate Health Meditation Tips to optimize your experience.

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