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06. Collecting Stones Meditation by Medical Medium

This meditation is from the Medical Medium Revised & Expanded book, (p.403-404), written by Anthony William. 

This meditation guides you through a practice to clear yourself of challenging emotions in a remarkable and easy way. This meditation is for you whether you are able to practice healthy emotional processing or not. If “feeling your emotions” is something that does not resonate with you this collective stones practice is exactly what you need! 

This is a collection of the Medical Medium Meditations, written by Anthony William. Most of these meditations are free and available through the link above, recorded by Anthony William. Many know the Medical Medium focuses on healing through food, wild blueberries and supplement protocols, etc. but many don’t know ALL the powerful mental, emotional and soul level healing techniques that are available. These meditations are truly special experiences wherever you engage with them, enjoy!

Preparation Recommendations
  • Set your Intention. Use this or adapt to create your own:
    • “I set the intention that this collecting stones practice will clear me of the top 3 challenging emotions I need to process and clear at this time for my greatest good.” 
    • State your intention out loud and write it down or in your journal to increase the power of this meditation.

 

Meditation Instructions:

  • Identify 3 negative emotions that you want to address. 
  • Take a walk in nature being on the lookout for 3 stones that call to you or catch your eye.
    • Each stone will represent one of the three emotions you are focusing on releasing from your body. 
  • You will then carry these stones wherever you go or have them nearby at all times. You really want to get to know your stones, develop a relationship with them. 
    • You can even introduce them to your friends, family or pet! 
    • Have them next to you when eating
    • Shower with them
    • Draw, sketch them
    • Talk to them about the emotions they are helping to draw out from you. 
  • Place them next to you when sleeping, eating and even showering. Hold them in your pocket and allow the emotional venom in your body to be drawn into them. The minerals in the stones help to clear these negative emotions from you. You may even thank them for doing this. 

Two things may happen when you are done:

  1. You may lose your stones indicating that they either need a break and you need to replace them or you are finished with the practice. 
    • If you sense you are not done yet you may find replacements. 
  2. You knowingly sense you are done with the practice and those specific emotions feel processed. 
    • If you consciously acknowledge you have completed the practice you may bring the rocks to a natural living body of water (stream, lake, river, pond, ocean) to be purified, and released as desired.

 

Perform and repeat this practice as often as needed or desired. *Unless otherwise directed

    • On average it usually takes 10 days for the stones to complete their mission. However, for some this may be shorter and others significantly longer.
    • Optionally, use your testing technique to determine your optimal frequency and duration to use this meditation.
    • Refer to the Resonate Health Meditation Tips to optimize your experience.

 

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