04. Negative Emotions Reference List
Emotional Intelligence is understanding your emotions and their energies with clarity and truth.
"Negative emotions" are incoherent, dissonant or "negative" vibrational states of energetic frequencies. These frequencies are often dense, dark, low vibrational and have the potential to cause static and congestion in you and your energy field. Negative emotions have the potential to inhibit your alignment and resonance, unless appropriately processed and fully integrated.
Stay curious and explore these energetic frequencies including what they may bring to your awareness or share with you. Understanding your emotions illuminates your reality and consciousness. Below are lists of "Negative" emotions/vibrational states.
Here there are a total of 126 "Negative" vibrational states, divided into 13 sections:
- 1-10,
- 11-20,
- 21-30,
- 31-40,
- 41-50,
- 51-60,
- 61-70,
- 71-80,
- 81-90,
- 91-100,
- 101-110,
- 111-120,
- 121-126, and maybe it is something else that is not listed here.
- As you review the potential negative vibrational states, notice if you are drawn to any or if any pop out at you.
- You may feel some resistance towards a negative vibrational state that a part of you desires to be free from and another part doesn't want to admit or look at. Either way is okay.
- Place the negative vibrational state(s) you want to focus on as the priority in your intention, then reflect in your journal or/and perform a related Master Guide item linked below.
- The negative emotions are purposefully listed randomly to reduce subconscious bias when testing.
More testing technique guidance for this page:
Use your testing technique to ask:
- "To optimally support my intention, is it best to focus on a fear? yes/no?
- How many fears is it best to focus on at this time? 1+?, 2+?, 3+? Continue until you get a yes.
- For each fear, determine which section it is in. Ask: "For the first fear, is it optimal to focus on 1-10 fears? 11-20 fears? 21-30 fears? 31-40 fears? 41-50 fears?" Continue until you get a "yes."
- Within a section, determine which specific number the fear is. If the fear is in the 31-40 section ask: "Is the fear is optimal for me to focus on 31?, 32?, 33?, 34?" Continue until you get a yes.
- Repeat this for each fear.
Browse the following 126 negative vibrational states or use your testing technique to determine the specific emotion(s) you should focus on and address at this time.
"Negative" Vibrational States 1-10
1. Abandonment
2. Betrayal
3. Forlorn
4. Lost
5. Love unreceived
6. Anxiety
7. Despair
8. Disgust
9. Nervousness
10. Worry
"Negative" Vibrational States 11-20
11. Effort unreceived
12. Heartache
13. Insecurity
14. Stress
15. Vulnerability
16. Failure
17. Helplessness
18. Hopelessness
19. Lack of control
20. Low self-esteem
"Negative" Vibrational States 21-30
21. Crying
22. Discouragement
23. Rejection
24. Sadness
25. Sorrow
26. Anger
27. Bitterness
28. Guilt
29. Hatred
30. Resent/Resentment
"Negative" Vibrational States 31-40
31. Confusion
32. Defensiveness
33. Grief
34. Self-abuse
35. Stubbornness
36. Depression
37. Frustration
38. Indecisiveness
39. Panic
40. Taken for granted
"Negative" Vibrational States 41-50
41. Blaming
42. Dread
43. Fear
44. Horror
45. Peeved
46. Humiliation
47. Jealousy
48. Longing
49. Lust
50. Overwhelm
"Negative" Vibrational States 51-60
51. Conflicted
52. Creative insecurity
53. Terror
54. Unsupported
55. Wishy-washy
56. Pride
57. Shame
58. Shock
59. Unworthy
60. Melancholy
"Negative" Vibrational States 61-70
61. Worthless/worthlessness
62. Loneliness
63. Rage
64. Self-loathing
65. Wrath
66. Inadequacy
67. Aversion
68. Loathing
69. Scorn
70. Envy
"Negative" Vibrational States 71-80
71. Woe
72. Desolation
73. Fury
74. Remorse
75. Self-doubt
76. Desire
77. Repulsion
78. Contempt
79. Disdain
80. Possessiveness
"Negative" Vibrational States 81-90
81. Control
82. Competitiveness
83. Loss
84. Impatience
85. Regret
86. Loss of hope
87. Apathy
88. Lack of interest
89. Lack of care
90. Numbness
"Negative" Vibrational States 91-100
91. Alienation
92. Apprehension
93. Greed
94. Loss of trust
95. Disappointment
96. Defeat
97. Disillusionment
98. Indifference
99. Boredom
100. Lack of motivation
"Negative" Vibrational States 101-110
101. Lack of concern
102. Detachment
103. Exiled
104. Dejection
105. Belittled
106. Frightened
107. Traumatized
108. Evil/Malicious
109. Miserable
110. Hate/Hatred
"Negative" Vibrational States 111-120
111. Craving
112. Blame
113. Vengeful
114. Denial
115. Punitive
116. Disdainful
117. Condemned
118. Vindictive
119. Despising
120. Inflated
"Negative" Vibrational States 121-126
121. Aggressive
122. Enslaved
123. Withdrawn
124. Abdicated
125. Toxic destruction/sabotage
126. Something else
Enjoy these other related Master Guide items to Resonate Health:
- Partial reference: The Emotion Code by Dr. Bradley Nelson
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