
It’s time to get down and dirty with some shadow work! Exploring your shadow involves peering into the murky depths of your subconscious where your ego has been hiding aspects of You from You.
It’s important to remember that your psyche is composed of both positive and negative attributes. Ultimately, we need both as they work together to create balance and drive self-evolution. However, because the shadow has negative connotations associated with it, we often do not like to acknowledge it as it can be quite painful to admit that we harbor any self-limiting beliefs and patterns of fear, insecurity, guilt, resentment, etc.
The truth is WE ALL have them on some level or another and unless you start doing some digging, it’s going to be challenging for you to truly heal and make the necessary changes within to create the life experience you desire.
By finding the courage to face and acknowledge your shadow attributes, you can then begin to shed your fears and false beliefs, becoming more in alignment with who you are, your potential and power.
There are 4 universal archetypal patterns that exist within us ALL: The Child, Victim, Prostitute and Saboteur. Despite potential negative connotations or even resistance to these words, these symbolic archetypes are present to assist us with survival but ultimately to learn and grow from them. They are an essential make-up of being human. Let’s explore the victim archetype and reflect so you may gain new insight into your psyche and reclaim your power!
This reflection guides you to look within and acknowledge this shadow aspect of yourself in a curious way so you may be open to learning, accepting and embracing this part of yourself and all of its hidden potential.
Rather than engaging in victim consciousness and projecting your judgment onto another, you reclaim that energy and direct it towards resourcing for yourself whatever you need to accept that which you judge and alchemize the energy available from the experience.
We have all at one time or another made decisions or behaved in a manner that doesn’t serve our greatest and highest good. This could be from succumbing to too many cocktails or saying “I do” to the wrongly suited partner. We have freedom to make choices and it is through the trial and error of these decisions that we learn. If we don’t get the lesson the first time, then we most likely will continue to make the same mistakes and remain in the same pattern(s) until we do.
Some of the time, we are very aware when we make a poor decision while in other cases we may be completely oblivious to the stories and excuses our ego creates for us. It’s time to get real and take a good hard look at how you may be playing out the role of self-sabotage in your life.
Reflect on the Saboteur archetype self-reflection prompts below for ~5-20 minutes, for the next 2-4 days. *Unless otherwise directed.

This content is being provided for informational purposes only and is not a substitute for medical advice. This content has the potential to produce healing and detox responses. Please consult your medical doctor or professional if you have medical concerns. If you experience any discomfort or adverse effects discontinue.
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