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02. Om (Aum) Crystal Clearing Meditation

Om, otherwise known as “Aum” is referred to as the primordial sound of the universe, and is an incredibly powerful sound that reverberates throughout the entire cosmos and within every cell of your body resonating at 432Hz. 

When repeated as a mantra with intention, you effortlessly clear your crystals and restore their natural resonance and power.

Crystals are unique and each have their own frequency, vibration and resonance pattern. They are alive with their own conscious energy that may be explored and connected to.

*If you don’t have any crystals this is a sign you need one in your life, or you have one, it needs to be found/revitalized. 

 

Technique Instructions:

  • Sit or stand in a comfortable position with the crystal you want to clear and alchemize. 
  • Set your intention. Use this and/or adapt to make your own:
    • “I set the intention that I am clearing this crystal of any negative energy or vibration that is out of alignment with the greatest good of the crystal and myself, and I send pure source energy into this crystal to restore this crystal to its true resonance, frequency and vibration.” 
  • Hold your crystal in your hands comfortably a few inches in front of your mouth. 
  • Gently inhale in through your nose and exhale out of your mouth making the “Om” or “Aum” sound. Use your entire exhaling breath to make this sound.
  • Repeat this 3 times over the crystal. 
  • Bring your awareness to any differences you notice and the benefits you may see with alchemizing your crystals. You may even notice the crystal has changed color, or is more alive in some way.

 

Perform this meditation 1-3x on each crystal for the next 3-7 days, and then as often as desired. *Unless otherwise directed

    • The more you use the crystal, the more clearing it may need. 
    • Try this exercise with as many crystals as you like.
    • If you are new to this technique try doing one crystal at a time and working up to doing many at once. 
    • As you become familiar with this meditation process you have the option of performing it independently without audio guidance.
    • Optionally, use your testing technique to determine your optimal frequency and duration to use this meditation and what crystals you need to work with.
    • Refer to the Resonate Health Meditation Tips to optimize your experience.

 

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