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03. Crystal Connection Meditation

This technique clears any negative or toxic energy that may have attached to the crystal, activates the crystal to its highest potential and pure energy, and guides you to deepen your understanding, relationship and awareness of the crystal.

Crystals are unique and each have their own frequency, vibration and resonance pattern. They are alive with their own conscious energy that may be explored and connected to. 

When a crystal comes into your life it’s for a reason. Crystals come into and out of your life at certain times to support you through their vibration, energy, color and knowledge that is organically embedded within it. 

In this technique you will be connecting with one crystal, its unique vibrational frequent and qualities and all that it is here to share with you.

*If you don’t have any crystals this is a sign you need one in your life, or you have one, it needs to be found/revitalized. 

Preparation Recommendations
  • Set your Intention. Use this or adapt to create your own:
    • “I set the intention to clear this crystal of any negative energy or vibration that is out of alignment with the  greatest good of the crystal and myself, and I send into this crystal pure source energy, to restore this crystal to its true resonance, frequency and vibration.”
    • State your intention out loud and write it down or in your journal to increase the power of this meditation.
  • Location 
    • A quiet and safe space where you will be undisturbed is ideal.
    • Anywhere you feel comfortable.

 

Technique Tips:

  • The more you use or work with a crystal, the more often it most likely needs to be cleared and activated with light.
  • Start with one crystal at a time and then you may eventually clear and activate many at once.
  • Try this exercise with as many crystals as you like.
  • Bring your awareness to any differences you notice and the benefits you may see with alchemizing your crystals. You may even notice the crystal has changed color, or is more alive in some way.
  • Reflect in your journal. What properties does each crystal have? What does each crystal give you? How do they support you now at their most powerful state?

 

Perform this meditation 1-2x/day on whatever crystal(s) you want for the next 3 days, and then as often as desired. *Unless otherwise directed

    • As you become familiar with this meditation process you have the option of performing it independently without audio guidance.
    • Optionally, use your testing technique to determine your optimal frequency and duration to use this meditation and what crystals you need to work with.
    • Refer to the Resonate Health Meditation Tips to optimize your experience.

 

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