01. Creativity Practice

Creation is an invaluable healing tool that can take many different forms such as painting, writing, singing, dancing, cooking, gardening, building and more to simple acts such as tying your shoelaces in a new pattern or packing your bag in a novel manner. 

We often think that what we create needs to be witnessed by others to matter. However, this is not true as when you create the divine is witnessing it. Furthermore, all your acts of creation are forever recorded into the eternal record. They will never be lost or forgotten. 

Creation can be fueled by emotional energy where you alchemize your feelings into the creative process. To help ignite your creative spark it is suggested to take a walk of any kind setting your intention that it will help inspire your creative faculties. Likewise, you may take some time to meditate or even take a nap where your intention is that it will facilitate your creativity.