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04. Why you Might be Stuck in your Healing Journey

It is very common, and in a way an essential ingredient of the healing journey, to experience a blockage. In fact, that may be what initiated your journey in the first place! Or you may have been going strong for some time but have now reached a plateau in your progress feeling frustrated and confused about what you are doing wrong. 

Resonate Health exists to help you to get you moving along your path. Whether you are experiencing this block or resistance now, or previously, this self-reflection helps you acknowledge any blocks that you are ready to address.

 

Reflect on the prompts below for ~5-20 minutes, 1-2x/day for the next 1-2 days. *Unless otherwise directed.

  • Remain curious about your journey refraining from any judgment as we all have our own path and pace. It is rare for the process to be a linear one and expected to have bumps and hurdles.
  • Perform this self-reflection again in about 4 weeks to assess your progress and to gather any new information to continue to support you and your greatest good.
  • Optionally, use your testing technique to determine your optimal frequency and duration to use this reflection.

 

Reasons why you might be blocked self-reflection prompts:
  • You have yet to fully experience all the intended facets of your current situation. You might be repressing or resisting certain elements of it. 
      • For example, you may be experiencing repeated frustration with a certain situation or person in your life that won’t seem to go away. However, what is underneath the frustration is actually a lot of anger and rage which you have not fully acknowledged or processed. 
  • You have yet to process all dimensions of the experience. You may be missing one, some or any of the physical, emotional, mental or soul level lessons. 
      • For example, you are experiencing a lot of physical pain and symptoms and have done an extraordinary amount of work within the physical domain. However, the true source of your pain lies within the mental and emotional realms where you have yet to touch on it. 
    • Or vice versa, you may be experiencing a lot of emotional pain and have done a ton of psychotherapy but may be missing out on critical physical plane restoration. 
  • You are not yet ready for the shift. There may be a part of you that is not ready to acknowledge what ultimately needs to be seen or feel what needs to be felt. This could be because it is a very deep and intense aspect of yourself. It is natural for us to try to protect ourselves from feeling such sensations and emotions. All levels of our being need to be ready to experience the transformation. 
      • For example, you may be in an unhealthy and unfilling relationship where you really need to leave. You view yourself as a victim for not receiving adequate love and respect in the relationship. The stress of this relationship creates neck pain, anxiety, poor digestion and sleep.  However, you are unable to leave the relationship and heal your physical and emotional ailments because it involves recognizing your own role and responsibility in choosing to be in the relationship in the first place. It is too difficult for you to admit your contribution to your situation. 
  • Part of your experience may involve other people and the timing of this still needs to unfold. 
      • For example, we have noticed this phenomenon at times with some of our clients who appear to be stuck in their progress. We then may learn a new technique which we implement in their program that then resolves their blockage. In these cases, it was actually their guide needing new information to be passed on so they could progress. 
  • There may be reasons that may never be known and are meant to be that way. There are limits to what we are able to fully perceive in our world and we cannot always understand it all. Even though we are trying to always evolve our discernment skills and wisdom, part of our life experience involves learning to accept that we can’t always have answers and explanations for everything.  However, in situations where you desire to have more depth understanding, you may call upon the Angel of Dimension to help you. Or perhaps you may need the Angel of Restitution to assist you with moving on from certain hardships or traumas. 

Any or all of this is ok! You have choice in how you interact and work with your experiences but you also need to respect that there may be an underlying pace at which it is in your best interest to go about it all. If you go too fast you may not be able to tolerate the processing, potentially experience too intense detox reactions and/or experience too much of a life disruption. Or you might not be able to experience the full depth of what the experience is supposed to provide you. 

The best advice we can give is to allow yourself to slow down a bit, set the intention for yourself to fully surrender to experience, learn what you are meant to with the best possible outcome.

  • Consider a situation or relationship where you currently feel stuck. You may notice that you are frozen in your ability to act on it or feel like you are trying so hard but are unable to make any progress. 
  • Are you able to identify if there are certain aspects which you may be repressing or  resisting?
  • Of what you identify, why do you think you might be repressing or resisting them? 

 

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