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06. Left Heart Biofield Tuning

This recording uses biofield tuning, with the intention to vibrationally balance you and your energy field as it relates to your left heart energy center/chakra.

Themes of the left heart energy center/chakra:

  • When out of balance:
      • Feeling known or unknown sadness, grief, loss, depression
      • Potentially feeling and holding onto the pain of the world
      • Defending yourself especially against negative energy
      • Experiencing conditional love, love and support given based on certain conditions, or you having to do something in order to receive love
      • Experiencing possessive love or pity, rather than love
      • Feeling resentment, or unworthiness of love
  • When balanced:
      • Able to healthy address and release held emotions that weigh on the heart, feeling and releasing these heavy energies
      • Experience giving and receiving unconditional love
      • Experience self-acceptance and self-love
      • Able to provide compassion and forgiveness
      • Able to experience the depth and capacity of the heart, feel love and gratitude

 

While listening:
  • Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
    • This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
  • Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
  • Move around and make sounds if that feels natural.

 

 

To optimize your experience:
  • Listen to this recording: 2-4x/day for the next 1-3 days. *Unless otherwise directed.
    • Optionally, use your testing technique to determine your optimal frequency and duration to listen to this biofield tuning.
  • Drink at least 8 oz (1 cup) of water before and after listening.
  • Document any insights or awareness you have in your Resonate Health journal or a notebook.
    • As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.

 

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