01. Left Foot Biofield Tuning

This recording uses biofield tuning, with the intention to vibrationally balance you and your energy field as it relates to your left foot.

Themes of the left foot:

  • When out of balance:
      • Feeling mired, stuck, wanting to move away from a stressor but can’t
      • Feeling like you don’t have freedom to move your feet or move forward in life
      • Stuck in a toxic situation and/or staying and tolerating an uncomfortable situation for too long
      • Discomfort, heaviness and/or sluggishness along the left foot/lower leg
      • A sense of being ungrounded and unaware of your left foot and/or side of your body
      • Challenged with letting yourself feel and release emotional energy through the body
  • When balanced:
      • Experience freedom to step into the next phase of life or make a decision to go towards what feels right for you
      • Grounding in the left side of your body and foot
      • Able to process energy including emotions, while remaining grounded and in flow

 

While listening:
  • Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
    • This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
  • Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
  • Move around and make sounds if that feels natural.

 

 

To optimize your experience:
  • Listen to this recording: 2-5x/day for the next 1-4 days. *Unless otherwise directed.
    • Optionally, use your testing technique to determine your optimal frequency and duration to listen to this biofield tuning.
  • Drink at least 8 oz (1 cup) of water before and after listening.
  • Document any insights or awareness you have in your Resonate Health journal or a notebook.
    • As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.