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07. Frequency Meditation

This meditation calls in the exact frequencies, combinations, sequences and dosage you need at this moment to most optimally support and resonate health.

Fundamentally, everything in the universe has its roots in numbers which have infinite potential for creation. There is meaning and intention behind every number and the various combinations and sequencing between them.

Some numbers have a special sacred regard such as the Solfeggio frequencies, the Schumann Resonance or the Fibonacci sequence. These frequencies are typically incorporated into sound healing modalities.

Royal Rife (1888-1971), a scientist who discovered that certain frequencies could implode pathogens, was way ahead of his time and still is with regards to the current medical system paradigm.

Preparation Recommendations
  • Set your Intention. Use this or adapt to create your own:
    • “I set the intention to receive the specific frequencies, combinations, sequences and dosages that are in my highest and greatest good to resonate health.”
    • State your intention out loud and write it down or in your journal to increase the power of this meditation 
  • Location
    • A quiet and safe space where you will be undisturbed is ideal.
    • When taking a bath or when near or touching water.

 

Perform this meditation 1x/day for the next 9 days, and then as often as desired. *Unless otherwise directed.

    • As you become familiar with this meditation process you have the option of performing it independently without audio guidance.
    • Optionally, use your testing technique to determine your optimal frequency and duration to listen to and use this meditation.
    • Refer to the Resonate Health Meditation Tips to optimize your experience.
    • *You may notice numbers coming to you during or after the meditation. Write them down in your journal for continued reflection. 

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