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01. Connecting to Earth’s Core Boundary Restoration Biofield Tuning

This recording uses biofield tuning, with the intention to vibrationally balance you and your energy field as it relates to restoring and reinforcing your boundary by re-establishing and strengthening your connection with the Earth’s nourishing core.

Your connection to the grounding and fortifying energy of the Earth is always present. You may call upon this energy in your mind whenever you want and can practice visualizing and imagining roots coming from out from the bottoms of your feet and/or the base of your body, connecting you to the core of the earth, and that energy reinforcing your body and your biofield's outer boundary. Receive whatever nourishment you need from the earth for your greatest good and to resonate health, and sense where it goes in your body and boundary.

 

While listening:
  • Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
    • This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
  • Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
  • Move around and make sounds if that feels natural.

 

 

To optimize your experience:
  • Listen to this recording: 2-4x/day for the next 2-5 days. *Unless otherwise directed.
    • Optionally, use your testing technique to determine your optimal frequency and duration to listen to this biofield tuning.
  • Drink at least 8 oz (1 cup) of water before and after listening.
  • Document any insights or awareness you have in your Resonate Health journal or a notebook.
    • As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.

 

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