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02. Alchemize what you Intake

Use this technique to alchemize or transform the nature and properties of what you are intaking so it may optimally align and support you.

You may or may not be aware of the fact that there are toxic chemicals, materials, substances, energies etc. embedded within almost everything you intake in today’s society. It can be quite overwhelming when you begin to reflect on everything that you interact with and assess its potential toxicity level to you. This is not to scare you but bring awareness to the power you have when you alchemize what you intake with your intention. This technique is to empower you.

In this technique, you intentionally send Pure Light and Universal Source energy (or whatever you want to call it) into whatever you are intaking, so the vibration of it may be optimized to support your resonance. This technique supports the disarming of any harmful aspects of what you intake to minimize the effects of anything negative or toxic consumed, even if what you are intaking has inorganic or toxic components. By alchemizing what you intake you are bringing coherency and vibrationally aligning that which enters you, therefore reducing any potential negative effects or issues related.

  • You can use this technique on food, drinks, supplements or anything that will be entering your body including medicine, something topically applied to your skin or even an injection. 
Technique Instructions:
  1. Hold in your hands whatever you are about to intake.
    • It is okay to hold a glass or plate with the drink/food. You may also hover your hands around the item. If you hover your hands around the item, cup each hand and have your fingers together.
  2. Set your intention. Use this or adapt to make your own:
    • “I set the intention that I am disarming this substance (whatever you are about to intake) of any negative energy or vibration that is out of alignment with my greatest good. I send into this substance pure source energy, unconditional love and the vibrations that are most supportive for me right now to resonate health.” 
  3. Keep your intention in your mind and heart and breathe as you hold your hands around the item. 
    • You may call in Pure Light/Universal Source energy (or whatever you want to call this energy) and guide that into the item in your hands. 
    • You inherently have access to pure source energy as a birthright woven into every essence of your being, as you naturally are. As you breathe and call in this energy, you may notice nothing or you may sense warmth, tingling, vibration, weight change or sense this energy transitioning into the item. 
  4. Continue until you feel you have fully alchemized the item and transformed its original nature into a more aligned version for yourself. 
    • This may take up to ~ 1 min or more if you are new to this practice. 
    • If you use this often you will become quicker and it may even take just seconds or be instantaneous. 
  5. Once it feels complete for you, enjoy! 

Perform this technique daily for at least 3 foods/beverages that you consume over the next 4 days. *Unless otherwise directed. 

  • Bring your awareness to any differences you notice and the benefits you may see with alchemizing what you intake.
  • Optionally use your testing technique to determine what food/beverages you optimally need to alchemize before you intake, or adopt this as an everyday practice.

 

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