Single Offering

Empowerment Through Energy Alignment & Breath

✨ Session Overview

This guided Biofield Tuning session supports personal empowerment through breathwork, visualization, and energy alignment practices. You’ll be guided to connect with your energy field, set clear intentions, and release tension stored in the body — especially along the left side, throat, and pelvic region.

With focused attention on boundaries, unmet needs, and creative flow, this session helps you reclaim energy, support emotional clarity, and realign with your physical and energetic self.

Key practices include:

• Grounding into the Earth’s energy

• Cleansing the biofield with breath and visualization

• Awakening the left hip and throat for deeper self-expression

• Diaphragmatic breathing for empowerment and energy flow

• Visualization of the energy cocoon and infinity symbol for integration

🌿 Energy Centers & Themes Addressed:

Left Root / Pelvic Floor

• Chronic unmet needs

• Physical tension and overdoing

• Emotional depletion and disconnection

Sacral Center

• Creative flow

• Boundary setting

• Energetic processing through breath

Diaphragm & Ribcage

• Breath restriction

• Nervous system regulation

• Reclaiming inner strength

Throat (Left Side)

• Suppressed needs

• Inhibited self-expression

• Energetic compression and fatigue

Crown & Biofield Awareness

• Receiving universal energy

• Rebuilding energetic coherence

• Filtering out what no longer serves

Resonance Recommendations:

• Listen to this Biofield Tuning Recording 1-3 times in total, no more than 1x/day.
• Write down your intention for the session and what you want the session to attend to while you relax and breathe.
• Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
  • This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
• Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
• Move around and make sounds if that feels natural.
• Drink at least 8 oz (1 cup) of water before and after listening.
• Document any insights or awareness you have in your Resonate Health journal or a notebook.
  • As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.

DISCLAIMER & COPYRIGHT

This Biofield Tuning recording is being provided for informational purposes only and is not a substitute for medical advice. This energy technique has the potential to produce healing and detox responses. Please consult your medical doctor or professional if you have medical concerns. If you experience any discomfort or adverse effects discontinue. You acknowledge the conditions and considerations if you are actively receiving medical services for advanced or acute Illness, end of life care, hospice care and/or palliative care; have active cancer, electrical medical implants, and/or high toxicity; are pregnant or actively trying to get pregnant; had a concussion within 3 months, a nervous breakdown, psychotic episode, emotional crisis and/or attempted suicide within 4 months; and/or if you are very hypersensitive.

©️ 2022 Resonate Health. This video may not be duplicated, copied or shared unless authorized.