Resonate Health Portal
Account
Subscription
Log In
Master Guide
»
Body
»
Body Practices
»
Posture, Breathing, Movement
»
Restorative Postures
»
Restorative Postures 1-10
01. Body Positional Setup
Quick Add
+
Add
Quick Add
›
02. Squat Posture
Quick Add
+
Add
Quick Add
›
03. Full Body Flexion Posture
Quick Add
+
Add
Quick Add
›
04. Pelvic Floor Integration Squat Posture
Quick Add
+
Add
Quick Add
›
05. Head Down-Bottom Up Posture
Quick Add
+
Add
Quick Add
›
06. Arms Supported Kneeling Posture
Quick Add
+
Add
Quick Add
›
07. All Four / Hands and Knees Posture
Quick Add
+
Add
Quick Add
›
08. Troubleshooting Wrist Tension in the All Four Position
Quick Add
+
Add
Quick Add
›
09. Sidesitting
Quick Add
+
Add
Quick Add
›
10. Cross-legged Sitting
Quick Add
+
Add
Quick Add
›
Add to Program
×
Not Now
Sign In
Upgrade Membership
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.
Ok
