03. The Witness Biofield Tuning

This recording uses biofield tuning, with the intention to vibrationally balance you and your energy field as it relates to restoring a true sense of ‘being the witness’ and witnessing yourself in your life experience.

This tuning intentionally clears any conscious or unconscious blocks or unhealthy patterns that are pulling you out of the present moment, giving you the ability to witness yourself and to see yourself and your life experiences from a broader perspective. This supports your ability to witness yourself, see all the choices available to you and reclaim your power to resonate health in your life.

 

While listening:
  • Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
    • This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
  • Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
  • Move around and make sounds if that feels natural.

 

 

To optimize your experience:
  • Listen to this recording: 1-4x/day for the next 1-3 days. *Unless otherwise directed.
    • Optionally, use your testing technique to determine your optimal frequency and duration to listen to this biofield tuning.
  • Drink at least 8 oz (1 cup) of water before and after listening.
  • Document any insights or awareness you have in your Resonate Health journal or a notebook.
    • As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.