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02. Sacrum Biofield Tuning

This recording uses biofield tuning, with the intention to vibrationally balance you and your energy field as it relates to your sacrum.

 

While listening:
  • Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
    • This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
  • Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
  • Move around and make sounds if that feels natural.

 

 

To optimize your experience:
  • Listen to this recording: 2-3x/day for the next 2-3 days. *Unless otherwise directed.
    • Optionally, use your testing technique to determine your optimal frequency and duration to listen to this biofield tuning.
  • Drink at least 8 oz (1 cup) of water before and after listening.
  • Document any insights or awareness you have in your Resonate Health journal or a notebook.
    • As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.

 

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