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03. Quickly Calm Down Biofield Tuning

*If you are experiencing an emergency call 911 immediately.

This recording uses biofield tuning, with the intention to vibrationally balance you and your energy field to support you in quickly calming down from any intense or seemingly unbearable situation that you are currently experiencing or previously experienced. 

You may or may not be experiencing these sensations now, but this tuning clears any known or unknown patterns in your energy field to restore your alignment and true resonance. You may use this when you wish to calm down during any stimulating or overwhelming experience and regularly as a way to quickly clear yourself and calm down from your day.

 

While listening:
  • Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
    • This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
  • Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
  • Move around and make sounds if that feels natural.

 

 

To optimize your experience:
  • Listen to this recording: 1-3x/day for the next 1-4 days. *Unless otherwise directed.
    • Optionally, use your testing technique to determine your optimal frequency and duration to listen to this biofield tuning.
  • Drink at least 8 oz (1 cup) of water before and after listening.
  • Document any insights or awareness you have in your Resonate Health journal or a notebook.
    • As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.

 

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