03. Left Root Biofield Tuning

This recording uses biofield tuning, with the intention to vibrationally balance you and your energy field as it relates to your left root energy center/chakra.

Themes of the left root energy center/chakra:

  • When out of balance:
      • Feeling a chronic sense of frustration from unmet needs
      • Things we want to be doing, being and/or having
      • Fear of not having enough of basic survival needs: food, shelter, water, love, etc.
      • Reduced overall energy
      • Challenged in connecting to your tribe/home/family/community
      • Fear of annihilation, fear of family or community rules eg. church rules
      • Living in the past, and past experiences clouding the present
  • When balanced:
      • Able to clearly define and acknowledge your needs within all levels of your being
      • Able to establish realistic action plans to support you in receiving all that you need and desire
      • Acknowledging ancestral influences to limiting/reactive/survival patterns
      • Feeling fully alive with steady energy
      • Experiencing gratitude for what you have, knowing it is enough right now to thrive
      • Able to connect deeper to your sense of home and the deeper truth for what you want in a family/home/community/etc.

 

While listening:
  • Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
    • This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
  • Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
  • Move around and make sounds if that feels natural.

 

 

To optimize your experience:
  • Listen to this recording: 2-4x/day for the next 1-4 days. *Unless otherwise directed.
    • Optionally, use your testing technique to determine your optimal frequency and duration to listen to this biofield tuning.
  • Drink at least 8 oz (1 cup) of water before and after listening.
  • Document any insights or awareness you have in your Resonate Health journal or a notebook.
    • As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.