01. High Heart Biofield Tuning

This recording uses biofield tuning, with the intention to vibrationally balance you and your energy field as it relates to optimizing your high heart center, where unconditional love flowing upward from your heart and divine will and self-expression flowing down from your throat join together. 

Your heart center is your source of what and who you love, while your throat center is how you ultimately use your will to express this. This tuning intentionally supports the integration of these energies illuminating your unique essence and purpose in service to the world.

 

While listening:
  • Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
    • This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
  • Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
  • Move around and make sounds if that feels natural.

 

 

To optimize your experience:
  • Listen to this recording: 1-3x/day for the next 1-4 days. *Unless otherwise directed.
    • Optionally, use your testing technique to determine your optimal frequency and duration to listen to this biofield tuning.
  • Drink at least 8 oz (1 cup) of water before and after listening.
  • Document any insights or awareness you have in your Resonate Health journal or a notebook.
    • As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.