Areas adjusted in this session: Left Knee: release energy and patterns that are limiting you and taking up space consciously…

Areas adjusted in this session: Right Root Center: create a strong foundation of safety and security within the body, allowing…

Areas adjusted in this session: Right Knee: transform challenges and obstacles into clarity in your next steps. Right Solar Plexus…

Areas adjusted in this session: Both Feet: Clearing stagnant energy holding you back from stepping into alignment with your greatest…

Areas adjusted in this session: Right Root Center: Clear fear based and scarcity mindset patterns. Remind yourself of the power…

Areas adjusted in this session: Left Root Center: What do you want to be doing, being or having? Where are…

  While listening: Focus on what you are noticing and sensing in and around your body, instead of straining to…

While listening: Focus on what you are noticing and sensing in and around your body, instead of straining to hear….

Areas adjusted in this session: Root Center: Finding your foundation and rooted essence. Ground yourself in safety. Solar Plexus Center:…

Areas adjusted in this session: Root Center: Find your foundation and stability. Ground yourself in safety. Heart Center: Let the…

  While listening: Focus on what you are noticing and sensing in and around your body, instead of straining to…

While listening: Focus on what you are noticing and sensing in and around your body, instead of straining to hear….