Right Root Center: create a strong foundation of safety and security within the body, allowing for better regulation of the nervous system and presence in the body.
Left Sacral Center: release any frustrations or disappointments and reclaim your creative power.
Left Heart Center: acknowledge and express the heavy emotions blocking the wisdom of your heart.
While listening:
Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
Move around and make sounds if that feels natural.
Drink at least 8 oz (1 cup) of water before and after listening.
As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.
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