Single Offering

Session hosted live on: 9-17-25

✨ Session Overview

This guided Biofield Tuning session supports you in slowing down, reclaiming your energy, and reconnecting with what you truly need.

The session focuses on the root center for safety and stability, the sacral center for releasing frustration and opening creative flow, and the right side of the heart for restoring healthy boundaries and honoring your true yes and no. As these energy centers realign, you’ll feel lighter, clearer, and more present in your own body and life.

You’ll leave with a stronger sense of grounding, practical ways to notice and meet your needs, and a renewed capacity to show up for yourself and others with authenticity and ease.

🌿 Energy Centers, Areas & Themes Addressed

Root Center (Right & Left)

• Right side: releasing patterns of busyness, overdoing, and overthinking

• Left side: acknowledging unmet needs and frustrations

• Creating a stable, grounded base of support

Sacral Center (Left Side)

• Releasing frustrations and disappointments

• Restoring creative energy and flow

• Forgiveness for self and others

Heart Center (Right Side)

• Healing patterns of saying yes when you mean no

• Restoring healthy boundaries

• Opening to authentic love and energy exchange

This session is ideal for when you:

• Feel caught in patterns of overthinking or overdoing

• Struggle to honor your needs or say no

• Feel drained from caregiving or over-accommodation

• Want to restore balance, creativity, and self-support

Resonance Recommendations:

• Listen to this Biofield Tuning Recording 1-3x in total, no more than 1x/day.
• Write down your intention for the session and what you want the session to attend to while you relax and breathe.
• Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
  • This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
• Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
• Move around and make sounds if that feels natural.
• Drink at least 8 oz (1 cup) of water before and after listening.
• Document any insights or awareness you have in your Resonate Health journal or a notebook.
  • As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.

“When you say ‘yes’ to others, make sure you are not saying ‘no’ to yourself.” — Paulo Coelho

DISCLAIMER & COPYRIGHT

This Biofield Tuning recording is being provided for informational purposes only and is not a substitute for medical advice. This energy technique has the potential to produce healing and detox responses. Please consult your medical doctor or professional if you have medical concerns. If you experience any discomfort or adverse effects discontinue. You acknowledge the conditions and considerations if you are actively receiving medical services for advanced or acute Illness, end of life care, hospice care and/or palliative care; have active cancer, electrical medical implants, and/or high toxicity; are pregnant or actively trying to get pregnant; had a concussion within 3 months, a nervous breakdown, psychotic episode, emotional crisis and/or attempted suicide within 4 months; and/or if you are very hypersensitive.

©️ 2022 Resonate Health. This video may not be duplicated, copied or shared unless authorized.