Energy Alignment & Inner Power Reset Biofield Tuning

Session hosted live on: August 13th, 2025

✨ Session Overview

This guided Biofield Tuning session supports you in aligning with your highest good for optimal health and well-being. Through breathwork, visualization, and energy-field awareness, you’ll connect with pure light and unconditional love while releasing stale energy and tension from the body.

The session focuses on reclaiming personal power from within — moving away from external validation and toward deep self-listening and inner trust. You’ll explore techniques to clear energy along the solar plexus and throat centers, expand your breath into new areas of the body, and protect your energy field with a cocoon of light.

You’ll leave feeling grounded, empowered, and centered in the present moment.

“Your breath is your power. Use it to reclaim your space.”
— Unknown

“The quieter you become, the more you can hear.”
— Ram Dass

“Your breath is your anchor to the present moment.”
— Thích Nhất Hạnh

🌿 Energy Centers, Areas & Themes Addressed

Left Solar Plexus

• Releasing feelings of powerlessness

• Restoring confidence and vitality

• Reclaiming creative energy

Diaphragm & Breath Center

• Expanding breath capacity

• Enhancing energy flow

• Using the breath as a life force

Right Throat Center

• Opening vocal expression

• Releasing constriction and self-silencing

• Strengthening truth-telling energy

Crown & Energy Field

• Connecting to pure light and universal love

• Balancing the field for optimal flow

• Creating a protective energy cocoon

This session is ideal for when you:

• Feel unheard, depleted, or energetically blocked

• Are ready to reclaim your voice and personal power

• Want a stronger connection to your inner guidance

Resonance Recommendations:

• Listen to this Biofield Tuning Recording 1-3 times in total, no more than 1x/day.
• Write down your intention for the session and what you want the session to attend to while you relax and breathe.
• Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
  • This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
• Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
• Move around and make sounds if that feels natural.
• Drink at least 8 oz (1 cup) of water before and after listening.
• Document any insights or awareness you have in your Resonate Health journal or a notebook.
  • As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.

DISCLAIMER & COPYRIGHT

This Biofield Tuning recording is being provided for informational purposes only and is not a substitute for medical advice. This energy technique has the potential to produce healing and detox responses. Please consult your medical doctor or professional if you have medical concerns. If you experience any discomfort or adverse effects discontinue. You acknowledge the conditions and considerations if you are actively receiving medical services for advanced or acute Illness, end of life care, hospice care and/or palliative care; have active cancer, electrical medical implants, and/or high toxicity; are pregnant or actively trying to get pregnant; had a concussion within 3 months, a nervous breakdown, psychotic episode, emotional crisis and/or attempted suicide within 4 months; and/or if you are very hypersensitive.

©️ 2022 Resonate Health. This video may not be duplicated, copied or shared unless authorized.