Reclaiming Power & Presence Biofield Tuning

Session hosted live on: August 6th, 2025

✨ Session Overview

This guided Biofield Tuning session is designed to help you release tension, reclaim your personal power, and return to the present moment with clarity. Through breathwork, visualization, and focused attention on key energy centers, you’ll learn how to transform heavy emotions such as guilt and shame into fuel for creativity, self-trust, and stronger boundaries.

You’ll be guided to:

• Ground deeply into Earth energy for stability and support

• Expand and strengthen your energy field to filter out what doesn’t serve you

• Clear congested energy from the sacral center to restore creative flow

• Reclaim the right heart space to align with truth and self-love

• Quiet future-focused worry at the third eye to deepen intuition

Each live session is unique and responsive to the group’s needs, creating space for personal transformation in real time.

🌿 Energy Centers & Themes Addressed

Sacral Center

• Creative flow & emotional expression

• Releasing guilt and shame

• Reclaiming sensuality and intimacy

Right Heart Space

• Saying “yes” only when it’s true

• Releasing obligation and over-accommodation

• Returning to unconditional love

Third Eye (Left Side)

• Releasing future-based anxiety

• Retrieving energy from “what if” thinking

• Strengthening present-moment intuition

Energy Field / Boundaries

• Building a strong protective field

• Filtering out external influence

• Holding personal truth with confidence

🧘‍♀️ This session is ideal for:

• Anyone feeling drained, overextended, or stuck in self-doubt

• Those seeking stronger boundaries and more authentic “yes” and “no”

• Individuals ready to reclaim creativity and personal power

Resonance Recommendations:

• Listen to this Biofield Tuning Recording 1-3 times in total, no more than 1x/day.
• Write down your intention for the session and what you want the session to attend to while you relax and breathe.
• Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
  • This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
• Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
• Move around and make sounds if that feels natural.
• Drink at least 8 oz (1 cup) of water before and after listening.
• Document any insights or awareness you have in your Resonate Health journal or a notebook.
  • As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.

DISCLAIMER & COPYRIGHT

This Biofield Tuning recording is being provided for informational purposes only and is not a substitute for medical advice. This energy technique has the potential to produce healing and detox responses. Please consult your medical doctor or professional if you have medical concerns. If you experience any discomfort or adverse effects discontinue. You acknowledge the conditions and considerations if you are actively receiving medical services for advanced or acute Illness, end of life care, hospice care and/or palliative care; have active cancer, electrical medical implants, and/or high toxicity; are pregnant or actively trying to get pregnant; had a concussion within 3 months, a nervous breakdown, psychotic episode, emotional crisis and/or attempted suicide within 4 months; and/or if you are very hypersensitive.

©️ 2022 Resonate Health. This video may not be duplicated, copied or shared unless authorized.