February 5, 2025 Biofield Tuning
Areas of focus during this tuning session:
Boundary Restoration
- Connect to the Earth and Pure Source Energy.
- Set the intention and code your boundary.
Right Root Center
- Let go of limiting beliefs tied to busyness, overdoing, and overthinking.
- Reclaim energy drained by old attachments.
- Ground into feelings of home, safety, and stability.
- Relax and open the pelvic floor muscles to release tension.
- Breathe with your boundary and sense safety.
Right Sacral Chakra & Solar Plexus
- Open to a new relationship with guilt, shame and anger.
- Breathe with your boundary and make space within your energy field.
- Take up space in your own field.
Clearing the Throat & Heart
- Release repressed emotions.
- Foster unconditional love and openness through heart-centered breathing.
- Strengthen self-expression and communication esp with inner parts that are holding old beliefs and emotions.
While listening:
- Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
- This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
- Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
- Move around and make sounds if that feels natural.
- Drink at least 8 oz (1 cup) of water before and after listening.
- Document any insights or awareness you have in your Resonate Health journal or a notebook.
- As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.
