1

Biofield Tuning

Progression 1x/day

1. Victim Archetype Biofield Tuning
2. Blame Patterns Biofield Tuning
3. Injustice Biofield Tuning
4. Deserving Patterns Biofield Tuning
5. Self-worth/Unworthiness/Worthlessness Biofield Tuning
6. Not Good Enough Biofield Tuning
7. Insecurity Biofield Tuning
8. Clearing from Mother Biofield Tuning
9. Clearing from Father Biofield Tuning
10. Worthiness Biofield Tuning
11. Forgiveness Biofield Tuning
12. Grace Biofield Tuning
13. Acceptance Biofield Tuning
14. Mercy Biofield Tuning
15. Freedom Biofield Tuning
16. Empowered Biofield Tuning
17. Discernment Biofield Tuning
18. Connecting with True Self Biofield Tuning

2

Parts Work Biofield Tuning

Progression 1x/day

1. Unburdening Parts of Self Biofield Tuning
2. Protector Manager Part Biofield Tuning
3. Protector Firefighter Part Biofield Tuning
4. Protector Part Biofield Tuning
5. Exile Part Biofield Tuning
6. Integrating Parts of Self Biofield Tuning

3

Knowledge

Progression 1x/day

1. Understanding the Levels of your Mind
2. How You Co-Create Your Reality
3. Victim Consciousness Knowledge
4. Inner Child Healing Knowledge

4

Self-Reflection

Progression 1x/day

1. The Victim Archetype Self-Reflection
2. Victim Consciousness Self-Reflection
3. Family Victim Consciousness Patterns Self-Reflection
4. Mind Safety Self-Reflection
5. Mind Witness Self-Reflection
6. Conditioning & Trauma Awareness Self-Reflection
7. Daily Recap Self-Reflection

5

Practice 1

Progression 1x/day

1. Setting Your Intention
2. Observing Your Will Impulses and Actions
3. Positivity Practice
4. Openness Practice: A New Experience Each Day
5. Affirmations
6. Inner Child Activity

6

Practice 2

Progression 1x/day

1. All Four Back Opener
2. Wall Push-ups
3. Standing Extension-Flexion
4. Standing Opening-Closing
5. Standing Cross Body Extension-Flexion

7

Foundational Meditation 1

Progression 1x/day

1. Space Between Thoughts Meditation
2. Opening the Mind Meditation
3. Golden Sun Meditation
4. Rose Sun Meditation
5. Sky Blue Sun Meditation

8

Foundational Meditation 2

Progression 1x/day

1. Resourcing Safety Meditation
2. Relaxing Safe Place Meditation
3. Resourcing What You Need Meditation
4. Strong Wise Adult Meditation
5. Boundary Reinforcement Practice Meditation
6. Empowered Consciousness Meditation
7. Cutting The Ties That Bind (CTTTB) Meditation

9

Foundational Meditation 3

Progression 1x/day

1. Acknowledge an Inner Part Meditation
2. Sacred Safe Space with a Part of You Meditation
3. Connect and Share Meditation

10

Choose Flower Essence(s)

User's Choice 1x/day