1

Biofield Tuning

Progression 1x/day

1. Persecutor/Abuser Archetype Biofield Tuning
2. Insecurity Biofield Tuning
3. Self-worth/Unworthiness/Worthlessness Biofield Tuning
4. Not Good Enough Biofield Tuning
5. Clearing from Mother Biofield Tuning
6. Clearing from Father Biofield Tuning
7. Worthiness Biofield Tuning
8. Forgiveness Biofield Tuning
9. Grace Biofield Tuning
10. Mercy Biofield Tuning
11. Compassion Biofield Tuning
12. Discernment Biofield Tuning
13. Connecting with True Self Biofield Tuning

2

Parts Work Biofield Tuning

Progression 1x/day

1. Unburdening Parts of Self Biofield Tuning
2. Protector Manager Part Biofield Tuning
3. Protector Firefighter Part Biofield Tuning
4. Protector Part Biofield Tuning
5. Exile Part Biofield Tuning
6. Integrating Parts of Self Biofield Tuning

3

Knowledge

Progression 1x/day

1. Understanding the Levels of your Mind
2. How You Co-Create Your Reality
3. Victim Consciousness Knowledge
4. Inner Child Healing Knowledge

4

Self-Reflection

Progression 1x/day

1. Persecutor Patterns Self-Reflection
2. Family Victim Consciousness Patterns Self-Reflection
3. Mind Witness Self-Reflection
4. Subconscious Awareness Self-Reflection
5. Conditioning & Trauma Awareness Self-Reflection
6. How your need to control really controls you self-reflection
7. Relationship Self-Reflection
8. Prior Relationship Self-Reflection
9. Language Self-Reflection
10. Daily Recap Self-Reflection

5

Foundational Meditation 1

Progression 1x/day

1. Space Between Thoughts Meditation
2. Opening the Mind Meditation
3. Golden Sun Meditation
4. Rose Sun Meditation
5. Sky Blue Sun Meditation

6

Foundational Meditation 2

Progression 1x/day

1. Resourcing What You Need Meditation
2. Strong Wise Adult Meditation
3. Boundary Reinforcement Practice Meditation
4. Morning Alignment Meditation
5. Releasing Control Meditation
6. Reclaim Your Mind Meditation
7. Collapsing Unhealthy Coping Strategies Meditation
8. Empowered Consciousness Meditation
9. Cutting The Ties That Bind (CTTTB) Meditation

7

Foundational Meditation 3

Progression 1x/day

1. Acknowledge an Inner Part Meditation
2. Sacred Safe Space with a Part of You Meditation
3. Connect and Share Meditation

8

Practice

Progression 1x/day

1. Setting Your Intention
2. Observing Your Will Impulses and Actions
3. Positivity Practice
4. Openness Practice: A New Experience Each Day
5. Affirmations
6. Morning Routine Creation
7. Bedtime Routine Creation
8. Pause and Respond
9. Drop it Technique
10. Inner Child Activity
11. Full Body Flexion Posture

9

Choose Flower Essence(s)

User's Choice 1x/day