01. Standing Alternating Reciprocal Cranial Expansion

This modified PRI technique teaches your cranial bones, rib cage and pelvis to become more synchronized with one another so…...

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04. Propulsive Stair Ascension

This powerful functional PRI based grounding technique allows you to easily integrate it into your daily routine. Every time you…...

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05. Standing Left Weight Shift Alternating Tricep Push-downs

This PRI based technique helps to relax your head, neck and shoulder muscles by facilitating your triceps and low traps…....

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03. Standing Cervical-Cranial Repositioning

This modified PRI technique teaches your cranial bones, rib cage and pelvis to become more synchronized with one another so…...

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02. Left Stance in Left AF IR Position from the Left AIC Pattern

This technique focuses on grounding you in the early part of your stance phase, particularly the left side. This is…...

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