02. Right Sidelying Respiratory Scissor Slides

This foundational PRI based technique will teach you how to appropriately shift into your left hip which is essential for…...

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01. Right Sidelying Left Respiratory Pull Back

This foundational PRI based technique will teach you how to appropriately shift into your left hip which is essential for…...

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03. Right Sidelying Respiratory Adductor Pull Back with Right Glute Max

This PRI based technique will teach you how to appropriately shift into your hip/pelvis on one side while actively shifting…...

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