05. Whale Sounds

Whales are known to hold and represent ancient wisdom, strength and profound emotional health, expression and stability. 

Whales have the potential to generate sound that travels thousands of miles maintaining its energetic frequency and purity. They communicate and express through their sounds and songs, and are known for compassion and guidance through challenging times. 

Their songs hold a pure light energy that may be a vibrational guidance or “gps” leading you home to your own unique resonance and the song your soul sings.

When to use whale sounds:

• Listen when sleeping.
• Use as background sound during the day.
• Play it when doing your to do list tasks or daily work.
• Use during meditation and connect to the messages the whales may have for you.

Instructions:

1. Browse the following links below or use your testing technique to select one or more ways to listen to whale sounds.
2. Listen for ~3 - 30 min. As you listen, allow yourself to notice the unique attributes, energy and essence that the whale songs bring you and breathe.

Use this 1-2x/day for the next 2-7 days.*Unless otherwise directed.

• Optionally, use your testing technique to determine your optimal frequency and duration to use this.