The Law of Attraction states that the nature of your thoughts, beliefs and emotions will attract the same. For example, if you put your focus and energy into thinking positively about your life circumstances and relationships, positive ones will manifest. Likewise, if you dwell in the negative you will then attract negative experiences.
Bruce Lipton’s book “The Biology of Belief” is a fantastic resource for how your beliefs impact your biology lending support to the Law of Attraction. There is also a plethora of research within the world of Pain Science of how our underlying attitudes and emotions contribute to our pain experience.
The Law of Attraction principles will indeed hold true PROVIDED YOUR THOUGHTS AND EMOTIONS ARE TRULY GENUINE ON ALL DIMENSIONS OF YOUR BEING. This is the secret to the Law of Attraction and unless you are authentically resonating positive thoughts and emotions you will not attract them. Instead, you will also attract what’s lurking under the surface of them in the shadow.
Consider yourself as a vortex of spinning energy that is resonating at frequencies specific to you. That is, ALL dimensions of you. The conscious and the unconscious encompassing your physical, emotional, mental and soul domains. You will attract in your life what most closely matches these vibrational patterns. This is what resonance is.
The problem with trying to capitalize on the law of attraction is not addressing the unconscious domains of what you are resonating. This means unresolved trauma, trapped emotions and deep rooted self-limiting beliefs that are lying beneath and driving what you are manifesting. We often work with individuals who are trying so hard on a conscious level to only think positively and not allow any negative thought or emotion to penetrate their being. They are actually afraid of them and that fear attracts experiences that trigger fear. These individuals have not yet done the necessary shadow work within their physical, emotional, mental and soul domains so they continue to attract unfulfilling situations and relationships. You may refer to this article (#1 Healing Mistake) for more information about the importance of the shadow aspect of ourselves.
You will continue to attract what you resonate until you create true coherence within your whole self. The universe knows what’s authentic and what’s not. You can’t trick it. Of course, setting your intention to focus on the positive can very well indeed be a part of this process but it is only half of the whole story.
What’s super helpful in this process is that the universe is constantly sending you messages about what you need to heal to boost your resonance. This is because you are attracting exactly what you need to learn and grow from. It’s all a question of whether you are able to recognize the messages and have the courage to lean into and evolve from them.
How do these messages present themselves? One of the ways is through triggers. And what are triggers? Anyone or anything that creates physical, emotional, mental and/or spiritual stress within you. You could simply ask yourself the question “What is causing me the most stress in my life right now?” or “What is upsetting or bothering me the most?” Is there a person that is driving you nuts? Do you hate your job? Are you in an unfulfilling relationship? Are you experiencing physical pain in your body? Emotional pain such as anxiety, depression, frustration, sadness or maybe you never allow yourself to experience any emotional reaction? Mental pain such as not believing in yourself, not trusting anyone or anything? Spiritual pain in that you are unable to experience unconditional love and faith that everything is as it should be and all is well despite what your current circumstances may say otherwise?
By learning to work with your triggers and uncover the true meaning behind them you will then be able to amplify your resonance to new dimensions and manifest what authentically aligns with You. Resonate Health is designed exactly to help you do that.
Resonate Health’s Master Guide Membership and offerings contain the guidance and resources you need to amplify your resonance through various detailed techniques, methods and recommendations. Learn how to release what is no longer needed, repattern for vitality, and realize a freer and more empowered version of You. As a Master Guide member you have exclusive access to receive a Personalized Program customized to what specifically supports you best; including how and when you process certain traumas, beliefs and worldviews. Or you may choose one of Resonates individual offerings to guide you in authentically shifting your physical, emotional, mental and spiritual domains to allow you to embody your truest self and reach your highest potential.
Dare to rewrite your life story and live in health!