December 4, 2024 Biofield Tuning

Areas adjusted in this session:

• Root Center: Finding your foundation and rooted essence. Ground yourself in safety.
• Solar Plexus Center: Clear the blocks limiting your inner light and power. Feel your power reclaimed as you expand into your sense of stability.
• Heart Center: Let the wisdom of your heart sing.
• Right Throat Center: What needs to be heard, acknowledged and truly witnessed?

While listening:

• Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
  • This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
• Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
• Move around and make sounds if that feels natural.
• Drink at least 8 oz (1 cup) of water before and after listening.
• Document any insights or awareness you have in your Resonate Health journal or a notebook.
  • As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.