Session Summary:

Step into a space of deep alignment. Breathe, ground into the earth, and open to pure, loving support. Clear old patterns, strengthen your boundaries, and awaken your power. Hum, feel heard, and reclaim your voice. Embrace all parts of yourself with love and watch your energy shift into balance and flow. This is your moment to realign and rise.

Length: 50 min 

Energy Centers & Themes Worked On:

• • Energy Centers & Themes Worked On:

    • Earth Connection (Opening Grounding)
      You root deeply into the earth, drawing on its strength and stability to feel supported, grounded, and safe in your body.

    • Crown Center (Connection to Source)
      Pure light flows in from above as you align with unconditional love and divine guidance to restore clarity and alignment.

    • Outer Energy Field / Boundary (Energetic Protection)
      You form a radiant boundary that filters out what no longer serves and invites only what aligns with your highest good.

    • Left Knee (release old attachments and let go)
      • Release generational patterns and step into secure, grounded authenticity.
    • Sacral Center (Creativity & Self-Worth)
      • Let go of shame and old emotional attachments. Reclaim your creative energy and sense of worth.
    • Solar Plexus (Personal Power & Identity)
      • Unhook from outdated roles and embody your true power, unapologetically.
    • Heart Center (Emotional Release & Alignment)
      • Breathe into both sides of the heart. Release grief, anger, and over-accommodation to make room for truth and unconditional love.
    • Throat Center (Truth & Communication)
      • Say yes only when you mean it. Reclaim your voice, honor your boundaries, and speak from the heart.
    • Third Eye (Clarity & Presence)
      • Open your inner vision. Let awareness flow in, shedding false perceptions and focusing fully on this present moment.
    • Whole Energy System (Integration & Expansion)
      • Close with an infinity loop of energy. Wrap yourself in protection and presence as you fully return to your body.

While listening:

• Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
  • This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
• Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
• Move around and make sounds if that feels natural.
• Drink at least 8 oz (1 cup) of water before and after listening.
• Document any insights or awareness you have in a journal or a notebook.
  • As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.

Full Session Summary:

You begin by slowing down. You soften into stillness and ground into the earth, feeling the roots of your being grow deep beneath you. With each breath, you connect to the heart of the earth, drawing up stability, support, and unconditional love. As the earth rises to meet you, a stream of pure light flows in from above, pouring through your crown, washing over your body with clarity and peace. You welcome this divine light and invite it into every cell, every thought, every breath.

Your outer energy field gently strengthens, forming a luminous cocoon. This boundary becomes your sacred filter — allowing in only what serves your highest good and keeping out what no longer resonates. With intention, you align with your highest and greatest self, releasing what no longer belongs.

As the session deepens, you begin releasing old patterns — especially those inherited from family or shaped by past relationships. You breathe into your root center, letting go of fear and survival-based programming. You allow a sense of safety to return to your body.

In your sacral center, you soften into the waters of creativity and emotion. Guilt, shame, and outdated emotional attachments begin to dissolve. You reclaim your sensuality, your worth, your right to feel deeply.

As breath moves into your solar plexus, you ignite the fire of your personal power. You let go of people-pleasing, outdated roles, and societal expectations. You say yes to your true self, to standing fully in your own energy.

You expand into your heart — both sides. On the right, you acknowledge the caregiver, the peacemaker. You breathe space into your truth. On the left, you release grief, sadness, and lingering heaviness. You let the heart be what it is: a compass for unconditional love and emotional integrity.

Your voice activates as energy rises to the throat. You hum. You breathe. You allow your truth to vibrate. You say yes only when your whole being agrees.

You awaken your third eye, opening space for clarity and insight. The past dissolves. The future quiets. You arrive fully in the now.

The session closes with an infinity loop of energy — weaving balance, protection, and integration around your field. You return to your body slowly, lovingly, wrapped in the light of your truth. You are whole. You are home.

DISCLAIMER & COPYRIGHT

This Biofield Tuning recording is being provided for informational purposes only and is not a substitute for medical advice. This energy technique has the potential to produce healing and detox responses. Please consult your medical doctor or professional if you have medical concerns. If you experience any discomfort or adverse effects discontinue. You acknowledge the conditions and considerations if you are actively receiving medical services for advanced or acute Illness, end of life care, hospice care and/or palliative care; have active cancer, electrical medical implants, and/or high toxicity; are pregnant or actively trying to get pregnant; had a concussion within 3 months, a nervous breakdown, psychotic episode, emotional crisis and/or attempted suicide within 4 months; and/or if you are very hypersensitive. 

©️ 2022 Resonate Health. This video may not be duplicated, copied or shared unless authorized.