Body/Posture, Breathing, Movement/Fundamental Movements/

Fundamental Movements 21-25

21. Wall Push-ups
22. Jaw and Hands Integration #1
23. Jaw and Hands Integration #2
24. Jaw and Hands Integration #3
25. Sciatic, Tibial and Plantar Nerve Glides
26. Side Elongation Stretch
26. Upper Extremity Nerve Glides