October 30, 2024 Biofield Tuning

Both Feet: Clearing stagnant energy holding you back from stepping into alignment with your greatest good.
Right Solar Plexus Center: reclaim your personal power by transforming energies related to your boundaries.
Right Throat Center: creating space for your inner truth to feel heard, listened to and witnessed.
Left Heart Center: Clear the congesting emotional energies, feel and release.

Focus on what you are noticing and sensing in and around your body, instead of straining to hear.
- This audio uses a variety of tuning forks. You may hear some frequencies more easily than others.
Breathe, knowing you are naturally clearing, aligning and optimizing your energy.
Move around and make sounds if that feels natural.
Drink at least 8 oz (1 cup) of water before and after listening.
Document any insights or awareness you have in your Resonate Health journal or a notebook.
- As your energy field is balanced, any stuck energy is unlocked and returned to you. This energy may have information or a message embedded within it. You may receive this as you listen or afterwards.