This PRI based technique teaches you the important foundational ability to appropriately shift your hips and pelvis, a crucial element…...

This foundational PRI based technique will teach you how to appropriately shift into your left hip which is essential for…...

This foundational PRI based technique will teach you how to appropriately shift into your left hip which is essential for…...

This PRI based technique will teach you how to appropriately shift into your hip/pelvis on one side while actively shifting…...