This PRI inspired technique is for appropriately shifting between the two halves of your body, which is essential to your…...

This PRI inspired technique is for appropriately shifting between the two halves of your body, which is essential to your…...

This PRI inspired technique challenges your shoulder and rib complex by having to stabilize on one arm, while directing air…...

This PRI inspired technique teaches your postural system how to appropriately shift side to side which is essential for your…...

This PRI inspired technique stimulates neuromuscular patterns that optimize your breathing, alignment and movement. As you lift your elongated side…...