Effective breathing is key during sleep and it’s possible you may have structural issues in your head, nose and/or throat…...

This PRI based technique is excellent at giving your body the opportunity to experience right lateral chest wall expansion while…...

This PRI inspired technique helps to get you grounded on both legs while optimizing your rib cage alignment and breathing…....

This modified PRI technique teaches your cranial bones, rib cage and pelvis to become more synchronized with one another so…...

This powerful functional PRI based grounding technique allows you to easily integrate it into your daily routine. Every time you…...

This PRI based technique helps to relax your head, neck and shoulder muscles by facilitating your triceps and low traps…....

This modified PRI technique teaches your cranial bones, rib cage and pelvis to become more synchronized with one another so…...

This technique focuses on grounding you in the early part of your stance phase, particularly the left side. This is…...

This PRI inspired technique helps to get you grounded on one leg while integrating appropriate hip/pelvic shifting mechanics. Due to…...

This PRI inspired technique helps to get you grounded on one leg while integrating appropriate hip/pelvic shifting mechanics. Due to…...

This PRI inspired technique helps to get you to appropriately shift into your hip and pelvis on the grounded side…...

This PRI inspired technique helps to get you to appropriately shift into your hip and pelvis on the grounded side…...